comprehensive training program

increase beach agility & speed

develop advanced player skills

become a top competitor

Learn to play the wind

run offensive & defensive plays

Personal Development Areas

 

Beach Hi5 has developed the most comprehensive, accelerated beach program for amateur adults. Players will develop more advanced skills to become a highly competitive 2×2 beach player.  

Adult players will have an opportunity to progress towards more strategic discussions with the trainer, execute more offensive & defensive plays and learn to harness the wind to their advantage.

This program puts the athletes on a path to develop the physical conditioning, visual awareness and agility skills and compete at high level competitions.

*For FCVB 2×2 competitors we recommend 2-3 trainings per weekContact us if you’d like to create a new weekly adult group.

Beginner Group

Sand Movement & Footwork
Week 1 - Week 12
Passing Technique
Week 1 - Week 9
Setting Technique
Week 1 - Week 9
Spiking & Poke Technique
Week 4 - Week 12
Base Defensive Positioning
Week 4 - Week 12
Serving & Receiving Technique
Week 1 - Week 9

Intermediate Group

Agility, Speed & Reactions
Week 1 - Week 12
Passing (in-system/out-of-system)
Week 1 - Week 6
Setting (in-system/out-of-system)
Week 1 - Week 6
Shooting & Jumbo Attacks
Week 3 - Week 12
Blocking, Block Pulling
Week 6 - Week 12
Serving (HEART) & Receiving
Week 1 - Week 9

*Advanced Group

Agility II, Speed II & Reactions II
Week 1 - Week 12
30+ Situational Offensive Plays
Week 1 - Week 12
Advanced Setting Plays
Week 6 - Week 12
Full Range of Situational Attacks
Week 1 - Week 9
Advanced Blocks & Defensive Situations
Week 3 - Week 12
Float, Jump, Sky Ball Serving
Week 8 - Week 12

Beach Hi5 trainings are conveniently located on the beaches of Barcelona. Trainings take place on 1 of 4 beaches that are all within a close distance to each other.

  • Barceloneta Beach
  • Somorrostro Beach
  • Nova Icaria Beach
  • Bogatel Beach

Please check the schedule for the exact location or contact us.

32€

Per month

90-min trainings
1 training/week
4 trainings/month

Miss a training?
Jump into another!

56€

Per month

90-min trainings
2 trainings/week
8 trainings/month

miss a training?
jump into another!

Frequently asked questions

You can cancel your subscription at anytime by contacting us directly.

In the case a training session cannot be held due to weather conditions we will try to reschedule that training for another time.

Yes, you can switch training groups after subscribing with the approval of the trainers. We attempt to maintain a uniform level with certain groups and limit group sizes to 8-10 people.

Yes, you can trial a training session for 8eu.

A maximum of 10 people per group and a minimum of 3 people per group. We aim for 6-8 people.

If you want to subscribe in the middle of the month your first payment will be prorated and the following months will be in the payment of either 35eu or 50eu per month.

A trainer can help assess your skill level during the first sessions and recommend which group is most suitable for you. 

Trainers will assess each player’s volleyball skill level and attempt to create a uniform level of play among the group.